{"id":2007,"date":"2024-05-31T05:56:05","date_gmt":"2024-05-31T05:56:05","guid":{"rendered":"http:\/\/byteflows.net\/wp\/empath\/tech-for-good-how-technology-is-solving-global-challenges-copy\/"},"modified":"2025-10-07T21:01:52","modified_gmt":"2025-10-07T18:01:52","slug":"self-care-essentials-prioritizing-your-well-being-every-day","status":"publish","type":"post","link":"https:\/\/www.medyakapak.com\/?p=2007","title":{"rendered":"R\u00d6PORTAJ: AYL\u0130Z DUMAN"},"content":{"rendered":"\n<p class=\"has-black-color has-text-color has-link-color wp-elements-b109850895ad856e13b353d2f2288eb2\">T\u00fcrkiye\u2019yi temsil etti\u011fi Meksika\u2019daki Miss Universe\u2019da favoriler aras\u0131nda g\u00f6sterildi, ama beklenen ta\u00e7 gelmedi. Yine de Ayliz, kaybedilen bir yar\u0131\u015fman\u0131n ard\u0131ndan kazand\u0131\u011f\u0131 i\u00e7sel g\u00fcc\u00fcyle kar\u015f\u0131m\u0131zda. G\u00f6\u00e7men b\u00fcrosunda g\u00f6zalt\u0131na al\u0131nan annesi, yaln\u0131z ge\u00e7irdi\u011fi yar\u0131\u015fma s\u00fcreci, kilolu ge\u00e7en bir ergenlikten disiplinle yarat\u0131lan yeni bir beden\u2026 Hepsi onun \u00f6yk\u00fcs\u00fcn\u00fcn bir par\u00e7as\u0131. Ayliz; g\u00fczelli\u011finin arkas\u0131ndaki m\u00fccadeleyi, g\u00f6r\u00fcnmeyen y\u00fckleri ve bilinmeyen y\u00f6nlerini samimiyetle GrandBazaar\u2019a anlatt\u0131&#8230; T\u00fcrkiye\u2019nin hem \u00e7ok be\u011fenilen hem de en \u00e7ok ele\u015ftirilen g\u00fczellerinden birisin. Hatta, sar\u0131\u015f\u0131n ve ye\u015fil g\u00f6zl\u00fc oldu\u011fun i\u00e7in bile oklar\u0131n hedefindeydin&#8230; Bunun nedenini hi\u00e7 d\u00fc\u015f\u00fcnd\u00fcn m\u00fc? Sar\u0131\u015f\u0131n ve ye\u015fil g\u00f6zl\u00fc olmam sadece g\u00f6r\u00fcn\u00fcrdeki sebepti. As\u0131l mesele, kendi duru\u015fundan \u00f6d\u00fcn vermeyen bir kad\u0131n olmamd\u0131. \u0130nsanlar \u00e7o\u011fu zaman seni tan\u0131madan, sadece d\u0131\u015f g\u00f6r\u00fcn\u00fc\u015f\u00fcnle yarg\u0131lamay\u0131 tercih ediyor. Ama ben hi\u00e7bir zaman sadece d\u0131\u015f g\u00f6r\u00fcn\u00fc\u015f\u00fcmle var olmad\u0131m. G\u00fczelli\u011fim dikkat \u00e7ekmi\u015f olabilir ama esas kalmak i\u00e7in ne kadar emek verdi\u011fimi, ne kadar m\u00fccadele etti\u011fimi ancak yak\u0131ndan bakanlar g\u00f6rebildi. G\u00fczellik yar\u0131\u015fmas\u0131na kat\u0131lmaya nas\u0131l karar verdin? A\u00e7\u0131k\u00e7as\u0131 bu karar bir anda al\u0131nmad\u0131. Uzun zamand\u0131r kendimi farkl\u0131 alanlarda geli\u015ftirmeye \u00e7al\u0131\u015f\u0131yordum; hem kendime g\u00fcvenimi hem de temsil g\u00fcc\u00fcm\u00fc fark ettik\u00e7e, bu platformda yer alman\u0131n bana \u00e7ok \u015fey kataca\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnd\u00fcm. Hayallerimi g\u00f6sterebilece\u011fim bir alan ar\u0131yordum. G\u00fczellik yar\u0131\u015fmas\u0131 sadece bir sahne de\u011fil, bir ba\u015flang\u0131\u00e7t\u0131 benim i\u00e7in. Miss Universe 2024\u2019\u00fcn favorileri aras\u0131nda olmana ra\u011fmen, sence neden dereceye giremedin? Miss Universe gibi global bir platformda favoriler aras\u0131nda g\u00f6sterilmek bile ba\u015fl\u0131 ba\u015f\u0131na b\u00fcy\u00fck bir gururdu. Ama bazen yar\u0131\u015fmalar sadece performansla de\u011fil, bir\u00e7ok farkl\u0131 dinamikle \u015fekilleniyor. Ben elimden gelenin en iyisini yapt\u0131m. Kendi ad\u0131ma i\u00e7im \u00e7ok rahatt\u0131. Belki j\u00fcri ba\u015fka bir hik\u00e2yeye dokunmak istedi, belki ba\u015fka bir enerjiyi arad\u0131. Bu da s\u00fcrecin do\u011fas\u0131nda var. Ama ben oradan bir dereceyle de\u011fil, \u00e7ok b\u00fcy\u00fck bir deneyimle d\u00f6nd\u00fcm. Ve bu, benim i\u00e7in her \u015feyden daha de\u011ferli. B\u00fct\u00fcn g\u00fczeller ekibi ile birlikte Miss Universe organizayonuna kat\u0131lm\u0131\u015fken, sen niye tek ba\u015f\u0131nayd\u0131n? A\u00e7\u0131k\u00e7as\u0131 bireysel ilerlemeyi tercih etmedim, ba\u015fta her \u015fey ekip\u00e7e y\u00fcr\u00fcr diye d\u00fc\u015f\u00fcnm\u00fc\u015ft\u00fcm. Ama s\u00fcre\u00e7 i\u00e7inde baz\u0131 \u015feyler planlad\u0131\u011f\u0131m gibi gitmedi. Neden b\u00f6yle oldu\u011funu ben de tam olarak bilmiyorum.Yine de elimden gelenin en iyisini yapmaya, \u00fclkemizi en iyi \u015fekilde temsil etmeye odakland\u0131m. Yaln\u0131zd\u0131m ama i\u00e7imde ta\u015f\u0131d\u0131\u011f\u0131m sorumluluk \u00e7ok kalabal\u0131kt\u0131<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-9ac00cf961d1ea846fe5a532228b76c6\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Duru\u015fumdan \u00f6d\u00fcn vermeyen bir yap\u0131ya sahibim\u2026 \u0130lk bak\u0131\u015fta g\u00fczelli\u011fim dikkat \u00e7ekiyor olabilir ama bulundu\u011fum yere gelmek i\u00e7in \u00e7ok emek verdim.<\/p>\n","protected":false},"author":1,"featured_media":6965,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-2007","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-roportaj"],"_links":{"self":[{"href":"https:\/\/www.medyakapak.com\/index.php?rest_route=\/wp\/v2\/posts\/2007","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.medyakapak.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.medyakapak.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.medyakapak.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.medyakapak.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2007"}],"version-history":[{"count":4,"href":"https:\/\/www.medyakapak.com\/index.php?rest_route=\/wp\/v2\/posts\/2007\/revisions"}],"predecessor-version":[{"id":7694,"href":"https:\/\/www.medyakapak.com\/index.php?rest_route=\/wp\/v2\/posts\/2007\/revisions\/7694"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.medyakapak.com\/index.php?rest_route=\/wp\/v2\/media\/6965"}],"wp:attachment":[{"href":"https:\/\/www.medyakapak.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2007"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.medyakapak.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2007"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.medyakapak.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}